PAM SORENSON
8-3
[/av_textblock]
[/av_section][av_one_third first av_uid=’av-19zq86w’]
[av_image src=’http://www.invictafc.com/wp-content/uploads/2014/12/030_Pam_Sorenson.jpg’ attachment=’8198′ attachment_size=’full’ align=’left’ animation=’left-to-right’ link=’lightbox’ target=” styling=” caption=” font_size=” appearance=” av_uid=’av-17s1kl4′][/av_image]
[/av_one_third]
[av_two_third min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=” av_uid=’av-16lm80o’]
[av_heading heading=’Pam Sorenson’ tag=’h3′ link_apply=” link=” link_target=” style=” size=” subheading_active=” subheading_size=’15’ margin=” padding=’10’ color=” custom_font=” custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading]
[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-12zzq6w’ admin_preview_bg=”] Nickname: “Bam”From: Minneapolis, Minnesota, USA
Fighting out of: Minneapolis, Minnesota, USA
Team: The Cellar Gym
Height: 5’5″
Weight: 145 pounds
Fight Record: Sherdog/Tapology
[/av_textblock] [av_textblock size=” font_color=” color=” av_uid=’av-11a0xjs’] [av_font_icon icon=’ue909′ font=’entypo-fontello’ style=” caption=” link=’manually,http://instagram.com/pambamsorenson’ linktarget=” size=’40px’ position=’right’ color=” av_uid=’av-3ltqqw’][/av_font_icon][av_font_icon icon=’ue8f2′ font=’entypo-fontello’ style=” caption=” link=’manually,https://twitter.com/PamBam_Sorenson’ linktarget=” size=’40px’ position=’right’ color=” av_uid=’av-y7z63c’][/av_font_icon][av_font_icon icon=’ue8f5′ font=’entypo-fontello’ style=” caption=” link=’manually,https://www.facebook.com/Pambamsorenson’ linktarget=’_blank’ size=’40px’ position=’right’ color=” av_uid=’av-w6mcnc’][/av_font_icon] [/av_textblock] [/av_two_third][av_hr class=’invisible’ height=’30’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-v2c5uw’] [av_section color=’footer_color’ custom_bg=’#000000′ src=” attachment=” attachment_size=” attach=’parallax’ position=’center center’ repeat=’stretch’ video=” video_ratio=’16:9′ min_height=” min_height_px=’500px’ padding=’default’ shadow=’shadow’ bottom_border=’border-extra-arrow-down’ id=” av_uid=’av-t3sie0′] [av_one_full first av_uid=’av-qsqbs8′] [av_tab_container position=’sidebar_tab sidebar_tab_left’ boxed=’noborder_tabs’ initial=’1′ av_uid=’av-p18vjs’] [av_tab title=’ACCOMPLISHMENTS’ icon_select=’yes’ icon=’ue8a8′ font=’entypo-fontello’ av_uid=’av-2flw8o’] Current King of the Cage Womens Interim Flyweight Champion
BJJ Purple Belt
2015 Muay Thai Classic Women’s A-Class champion
[/av_tab]
[/av_tab_container]
[/av_one_full]
[/av_section]
[av_section color=’alternate_color’ custom_bg=” src=’http://allelbows.com/cynthia/wp-content/uploads/2015/01/002_Julie_and_Mauro.jpg’ attachment=’3423′ attachment_size=’full’ attach=’parallax’ position=’center center’ repeat=’no-repeat’ video=” video_ratio=’16:9′ min_height=” min_height_px=’500px’ padding=’large’ shadow=’shadow’ bottom_border=’no-border-styling’ id=” av_uid=’av-mzb9nc’]
[av_textblock size=’40’ font_color=” color=” av_uid=’av-l4mxm0′]
“I don’t have to hate a person to fight or want to fight them. To me it’s just a test of my skills against their skills and I will always respect the person willing to give me the opportunity to test my skills against them.”
[/av_textblock] [/av_section] [av_one_half first av_uid=’av-ih2fl4′] [av_heading tag=’h3′ padding=’10’ heading=’Latest from Pam’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” av_uid=’av-1oz6co’][/av_heading] [av_masonry_entries link=’post_tag,286′ sort=’no’ items=’3′ columns=’3′ paginate=’none’ size=’flex’ gap=’no’ overlay_fx=’active’ caption_elements=’title excerpt’ caption_display=’always’ id=” av_uid=’av-fqlc4o’] [/av_one_half] [av_one_half min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=” av_uid=’av-di46ag’] [av_video src=’https://www.youtube.com/watch?v=66cLXDeGrgE’ mobile_image=” attachment=” attachment_size=” format=’16-9′ width=’16’ height=’9′ conditional_play=” av_uid=’av-cff7oo’] [/av_one_half][av_section color=’alternate_color’ custom_bg=’#000000′ src=’http://allelbows.com/cynthia/wp-content/uploads/2015/01/invictafc_bg_emblem2.png’ attachment=’3702′ attachment_size=’full’ attach=’fixed’ position=’top center’ repeat=’no-repeat’ video=” video_ratio=’16:9′ min_height=” min_height_px=’500px’ padding=’default’ shadow=’shadow’ bottom_border=’border-extra-arrow-down’ id=” av_uid=’av-bcb18o’] [av_textblock size=’40’ font_color=” color=” av_uid=’av-9vfyfs’]5 THINGS YOU DIDN’T KNOW ABOUT PAM SORENSON
[/av_textblock] [/av_section] [av_one_half first av_uid=’av-7smmk8′] [av_textblock size=” font_color=” color=” av_uid=’av-63ihbc’] WHAT IS A TYPICAL DAY OF TRAINING LIKE?
I train 6-7 days per week. Normally I start out with a short jog in the morning, or strength and conditioning followed by an hour of BJJ and an hour of pads later in the morning. Then I usually get a 60-90 minute cardio workout in in the afternoon that might include sprints, stairs, rowing and/or running. Then in the evening I do 2-3 hours of BJJ and kickboxing.
WHAT GOT YOU INTO MARTIAL ARTS?
In my mid-20’s I lost my best friend and went through a bout of depression where I’d go to my 9-5 job that I didn’t really like, then go sit at home to feel sorry for myself. Before that I had been an athlete my whole like, but during this time I really let myself go. I got up to around 210 pounds and just felt and looked unhealthy. One day I just kinda got tired of being so overweight and unhealthy, so in an effort to find a fun new way to get in shape, I decided to sign up for my very first kickboxing class. I instantly fell in love with it and started training BJJ shortly after and the rest is history!
[/av_textblock]
[/av_one_half]
[av_one_half min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=” av_uid=’av-3u0o14′]
[av_textblock size=” font_color=” color=” av_uid=’av-36dz14′]
WHAT PROFESSION OTHER THAN YOUR OWN WOULD YOU LIKE TO ATTEMPT AND WHY?
I don’t know if it’s actually a thing, but I’d love to be a professional candy taste-tester!! Anyone who knows me, knows that I LOVE gummy bears, Sour Patch watermelons and pretty much anything else with sugar in it!.
DO YOU HAVE ANY HIDDEN TALENTS?
I actually used to be really big into cross country skiing. I’d race almost every weekend in high school and in my early 20’s. I don’t know why I stopped doing it, I really loved it and was pretty good at it. I have since turned into a bit of a freeze baby, but maybe I’ll take it up again one of these days!
IF YOU COULD BE ANY FICTIONAL CHARACTER, WHO WOULD YOU CHOOSE AND WHY?
I think I would want to be Thor, simply because his weapon of choice is a giant, bad ass hammer.
[/av_textblock]
[/av_one_half]
